LIBRARY OF PROGRESS

HOW TO MEDITATE
http://www.how-to-meditate.org/

This is a site that gives a good summary on how to start getting into a more self-aware zone. Posture, breathing methods, etc are all included to allow you the opportunity to get the full benefit of meditation. For more in depth info regarding WHAT to actually meditate on, check the writings of those such as Paramahansa Yogananda (Autobiography of a Yogi amongst several others) or Dr. Suzuki (Zen and Japanese Culture, amongst MANY others). Both authors will keep you thinking for a long while. All in all, a good start if you’re serious, and a good read if you’re not.